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Applications of lucid dreams: An online study

Schädlich, Melanie and Erlacher, Daniel

In: International Journal of Dream Research, 5 (2012), Nr. 2. pp. 134-138

Official URL: http://archiv.ub.uni-heidelberg.de/ojs/index.php/IJoDR/article/view/9505
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Abstract

In a lucid dream the dreamer is aware of the dream state and can influence the dream content and events. The goal of this study was to investigate some applications of lucid dreaming. Our survey included 301 lucid dreamers who filled out an online questionnaire. The most frequent  application (81.4%) was having fun, followed by changing a bad dream or nightmare into a pleasant one (63.8%), solving problems (29.9%), getting creative ideas or insights (27.6%) and practicing skills (21.3%). Women used lucid dreams significantly more often than men for both work on nightmares and problem solving. Our results show that lucid dreams have a great potential for improving one’s life in different ways. More research is needed to illuminate the possibilities of lucid dreaming, especially in the fields of nightmare treatment and practicing motor skills.

Item Type: Article
Journal or Publication Title: International Journal of Dream Research
Volume: 5
Number: 2
Date Deposited: 27. Nov 2012 11:42
Date: 2012
Page Range: pp. 134-138
Faculties / Institutes: Service facilities > Zentralinstitut für Seelische Gesundheit
Subjects: 300 Social sciences
Uncontrolled Keywords: lucid dreaming, application, nightmare treatment, sports, motor skills, creativity, problem-solving
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