eprintid: 14130 rev_number: 6 eprint_status: archive userid: 192 dir: disk0/00/01/41/30 datestamp: 2012-11-27 11:42:22 lastmod: 2022-07-18 01:28:56 status_changed: 2012-11-27 14:04:05 type: article metadata_visibility: show creators_name: Stumbrys, Tadas creators_name: Erlacher, Daniel title: Lucid dreaming during NREM sleep: Two case reports ispublished: pub subjects: 300 divisions: 851200 keywords: lucid dreaming; NREM sleep; sleep stages abstract: Lucid dreams – dreams in which the dreamer is aware that is dreaming – most frequently occur during REM sleep, yet there is some evidence suggesting that lucid dreaming can occur during NREM sleep as well. By conducting a sleep laboratory study on lucid dreams, we found two possible instances of lucidity during NREM sleep which are reported here. While lucid dreaming during NREM sleep seems to be much rarer and more difficult to achieve, it appears to be possible and is most likely to occur during N1 sleep, somewhat less likely during N2 sleep and yet to be observed during N3 sleep. Future studies should explore induction methods, underlying neural mechanisms and perceptual/dream content differences between REM and NREM lucid dreams. Furthermore, a consensus agreement is needed to define what is meant by lucid dreaming and create a vocabulary that is helpful in clarifying variable psychophysiological states that can support self-reflective awareness. date: 2012-10 date_type: published id_scheme: ojs official_url: http://archiv.ub.uni-heidelberg.de/ojs/index.php/IJoDR/article/view/9483 ppn_swb: 1446080528 own_urn: urn:nbn:de:bsz:16-heidok-141308 language: eng bibsort: STUMBRYSTALUCIDDREAM201210 full_text_status: none publication: International Journal of Dream Research volume: 5 number: 2 pagerange: 151-155 citation: Stumbrys, Tadas ; Erlacher, Daniel (2012) Lucid dreaming during NREM sleep: Two case reports. International Journal of Dream Research, 5 (2). pp. 151-155.