<> "The repository administrator has not yet configured an RDF license."^^ . <> . . . "Increasing fruit and vegetable intake: \"Five a day\" versus \"just one more\""^^ . "The present randomized controlled intervention study tested the hypothesis that a personally adaptable and realistic \"just 1 more\" goal would be more effective for increasing fruits and vegetables (FV) intake compared to the common \"5 a day\" goal. Study participants (N = 84 students, 85% female) consumed less than 4 servings of FVs per day at recruitment. During the 1-week intervention, participants randomized to the 5aday-group were asked to eat 5 servings of FVs/day; participants of the just1more-group were\r\nasked to eat 1 serving more of FVs than they usually did, and participants of the control group were instructed to eat as usual. Measurements were taken before (T1), directly following (T2), and 1 week after (T3) the intervention. Participants in the 5aday-group increased their average FV intake significantly by about one serving from 2.49 at T1 to 3.45 servings/day at T3. At T3, only the 5aday-group — not the just1-more-group — had a significantly higher FV intake than the control group. Contrary to the hypothesis, the\r\n\"5 a day\" goal was more effective than \"just 1 more\" for increasing FV intake. Results of our study support the rationale of the \"5 a day\" campaign, at least in the short term."^^ . "2013" . . . "65" . . "Elsevier"^^ . . . "Appetite : multidisciplinary research on eating and drinking"^^ . . . "01956663" . . . . . . . . . . . "Monika"^^ . "Sieverding"^^ . "Monika Sieverding"^^ . . "Tatjana"^^ . "Stadnitski"^^ . "Tatjana Stadnitski"^^ . . "Nadine"^^ . "Ungar"^^ . "Nadine Ungar"^^ . . . . . . "Increasing fruit and vegetable intake: \"Five a day\" versus \"just one more\" (Other)"^^ . . . . . . "medium.jpg"^^ . . . "Increasing fruit and vegetable intake: \"Five a day\" versus \"just one more\" (Other)"^^ . . . . . . "small.jpg"^^ . . . "Increasing fruit and vegetable intake: \"Five a day\" versus \"just one more\" (Other)"^^ . . . . . . "lightbox.jpg"^^ . . . "Increasing fruit and vegetable intake: \"Five a day\" versus \"just one more\" (Other)"^^ . . . . . . "preview.jpg"^^ . . . "Increasing fruit and vegetable intake: \"Five a day\" versus \"just one more\" (Other)"^^ . . . . . . "indexcodes.txt"^^ . . . "Increasing fruit and vegetable intake: \"Five a day\" versus \"just one more\" (PDF)"^^ . . . "Ungar, Sieverding, Stadnitski (2013).pdf"^^ . . "HTML Summary of #19815 \n\nIncreasing fruit and vegetable intake: \"Five a day\" versus \"just one more\"\n\n" . "text/html" . . . "150 Psychologie"@de . "150 Psychology"@en . . . "610 Medizin"@de . "610 Medical sciences Medicine"@en . .